When I'm feeling the gooey, smelly earth under my feet, I turn to my arts and crafts. I don't know if it's the aroma of non-toxic fumes, the bright happy colors, or the act of merely getting my fingers dirty that eases my mind and allows me to drift away for a few hours.
Today's project: Alcohol Ink Obsession, Continued.
A quick visit to the local craft store where I found a cheap piece of tin that looks something like an old lunch box.
Needless to say, I feel more mindful (ha, ha! take that Mr. A!) after spending some time engaged in the moment. One orange slice at a time.